purpose of this study was to assess activity levels during high school physical education.
Consider in relation to recommended levels of physical education can be effective level in helping young people meet health related goal.
Percentage lession Spent in moderate vigorous & Vigorous intensity physical activity were recommended. High ability students were more active than average of
Regular physical activity participation through out childhood provides immediate health benefits, by positive effective body composition & muscular skeletons development. Physical activity guidance for children & youth have been developed health education.
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